LATEST ARTICLES

16 Signs Your Headache Could Be Something Way Worse

There's no one-size-fits-all headacheAccording to Brian Grosberg, MD, director of the Hartford HealthCare Headache Center, there are over 300 different types and causes of headaches. "Taking a thorough headache...

Should I Be Eating Soy?

Is soy a monster bent on destroying mankind? Is it a misunderstood ally of the human race? Should I be eating it? Photo Credit momentimages/Tetra Images/Getty Images Overview It happens again and...

Why Souping Is Better Than Juicing

"Veggie blendies" are healthy and more satisfying than juicing. Photo Credit Ariane Resnick What do you get when you combine the popularity of bone broth with the juicing phenomenon? One big...

What Are the Benefits of Giving Up Coffee for Green Tea?

More Antioxidants Both coffee beans and tea leaves contain beneficial antioxidants, but most varieties of green tea contain more antioxidants than ground coffee contains. Antioxidants are especially important for cardiovascular...

Are You Doing Protein Right?

Are you eating more protein than you should? Is too much of this good thing actually a bad thing? Photo Credit stocksy/bonninstudio Fats and carbohydrates have been demonized. But protein? Protein...

Weight-Loss Tips

All the weight-loss tips and tricks we've...