Weight-Loss Tips

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All the weight-loss tips and tricks we've got, from expert diet strategies, to lessons from the French. (Seriously, how do they stay so skinny while drinking wine and eating so much cheese? Answers below!) Plus weight-loss questions and answers from FITNESS readers.


How Jessica Biel Stays Fit

This Hollywood starlet uses outdoor workouts to keep her body film-ready. Biel and her trainer share their exercise tips from exercise techniques to workout playlists.

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